Get Grounded- Earthing Mat

Your grounding mat is lined with a special conductive layer that connects you back to the Earth’s natural energy—right from your bed, sofa, or desk.

1. 
   Plug into the ground:
   
   You connect the cord to the ground port of a properly grounded outlet (or a grounding rod, depending on your setup). This doesn’t “power” the mat — it simply links it to the Earth’s electrical field.
   
2. 
   The mat becomes an extension of the Earth:
   
   Once it’s grounded, the mat takes on the same electrical potential as the Earth, like standing barefoot on grass or sand.
   
3. 
   Your body absorbs electrons:
   
   When your bare skin touches the mat, free electrons from the Earth can flow into your body. This may help neutralize excess free radicals, calm the nervous system, and support healthier inflammation response.
   
4. 
   You just rest on it:
   
   No apps, no effort. You simply sit or sleep on the mat while your body does the rest in the background.

Grounding (also called “earthing”) is the simple practice of connecting your body directly to the Earth’s natural electrical field — the way you do when you walk barefoot on grass, sand, or soil.

The Earth carries a subtle negative charge. When your bare skin makes contact with it, tiny electrons can flow into your body. Many people believe this helps neutralize excess free radicals, calm the nervous system, and support a healthier inflammation response.

In everyday life we spend almost all our time insulated from the ground by shoes, carpets, cars, and buildings. A grounding mat is designed to recreate that barefoot-on-the-earth connection indoors, so you can get grounded while you work, relax, or sleep.